BYE BYE BRAXTON
PREFACE: BEFORE WE BEGIN
REQUIRED SUPPLIES
If you haven't done so already, order your instruments for this course.
See SUPPLIES page for buying guide.
If you haven't done so already, order your instruments for this course.
See SUPPLIES page for buying guide.
HOW IT WORKS AND WHY IT ROCKS
School Of Sonotherapy is dedicated to making vibrational medicine accessible to health practitioners of all backgrounds in order to increase the impact of their work. The following course is focused on demonstrating the practical application of sound therapy. If you haven't done so already, check out this page for recommended reading and some answered questions ABOUT HEALING WITH SOUND.
School Of Sonotherapy is dedicated to making vibrational medicine accessible to health practitioners of all backgrounds in order to increase the impact of their work. The following course is focused on demonstrating the practical application of sound therapy. If you haven't done so already, check out this page for recommended reading and some answered questions ABOUT HEALING WITH SOUND.
GLOSSARY
My favorite part of any book is the glossary (i also love the table of contents, index and chapter titles *geek face emoji*). I studied linguistics in college and spent much of my time with my nose in dictionaries. I believe definitions unlock new depths of understanding and for that reason, I have included a glossary with some of the main words and concepts that we engage with in vibrational therapies. DEFINITIONS.
My favorite part of any book is the glossary (i also love the table of contents, index and chapter titles *geek face emoji*). I studied linguistics in college and spent much of my time with my nose in dictionaries. I believe definitions unlock new depths of understanding and for that reason, I have included a glossary with some of the main words and concepts that we engage with in vibrational therapies. DEFINITIONS.
BIBLIOGRAPHY
These are the books that I've personally found the most useful and reference often. BOOKS.
These are the books that I've personally found the most useful and reference often. BOOKS.
ESSENTIALS OF PRACTITIONER SELF CARE
Let's take care of ourselves! Sustainable pace. How do we sustain this work? What pace? Marathon vs. sprint.
Let's take care of ourselves! Sustainable pace. How do we sustain this work? What pace? Marathon vs. sprint.
ESSENTIALS OF SETTING UP YOUR WORK SPACE
MASSAGE TABLE, CHAIRS, COUCHES, BEDS
home setting
have client in bed lying down
on couch lying down or sitting up
if sitting up, prop pillows behind head and under each arm
office setting
massage table that raises
spa chair
clearing the air
aromas need to be mild, candles unscented
sage, palo santo
MASSAGE TABLE, CHAIRS, COUCHES, BEDS
home setting
have client in bed lying down
on couch lying down or sitting up
if sitting up, prop pillows behind head and under each arm
office setting
massage table that raises
spa chair
clearing the air
aromas need to be mild, candles unscented
sage, palo santo
SECTION I: INTRO
HELLO
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ASSIGNMENT:
Upload a photo and answer the following questions.
What's your name? Where do you live? What got you interested in this course?
ALL ABOUT INSTRUMENTS
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Weighted Tuning forks (2)
dual Ohm
beginners choice, safest
frequency of an earth year
136.1 hz
approx note: C#
effects: calming, grounding, balancing
as a drink: chamomile tea
dual Earth Day
frequency of an earth day
194.18 hz
approx note: G
effects: energizing, tonifying, vitalizing, circulation, builds blood
as a drink: cold pressed green juice, magnesium
Earth Day octave
middle earth day and low earth day used together to create an octave
hertz of low earth day: 97.09?
about working with this octave
very powerful, makes things open up and tonify very quickly
Zodiac+Ohm
use on CV or CHONG MAI to clear infection
ACTIVATORS
table top
leg strap
CARRYING CASES
cocoon organizer
begin magic
Shani makeup bag
MASSAGE TABLE, CHAIRS, COUCHES, BEDS
home setting
have client in bed lying down
on couch lying down or sitting up
if sitting up, prop pillows behind head and under each arm
office setting
massage table that raises
spa chair
dual Ohm
beginners choice, safest
frequency of an earth year
136.1 hz
approx note: C#
effects: calming, grounding, balancing
as a drink: chamomile tea
dual Earth Day
frequency of an earth day
194.18 hz
approx note: G
effects: energizing, tonifying, vitalizing, circulation, builds blood
as a drink: cold pressed green juice, magnesium
Earth Day octave
middle earth day and low earth day used together to create an octave
hertz of low earth day: 97.09?
about working with this octave
very powerful, makes things open up and tonify very quickly
Zodiac+Ohm
use on CV or CHONG MAI to clear infection
ACTIVATORS
table top
leg strap
CARRYING CASES
cocoon organizer
begin magic
Shani makeup bag
MASSAGE TABLE, CHAIRS, COUCHES, BEDS
home setting
have client in bed lying down
on couch lying down or sitting up
if sitting up, prop pillows behind head and under each arm
office setting
massage table that raises
spa chair
ASSIGNMENT:
1. Take some time and listen to your tuning fork frequencies.
Take note of how each frequency or frequency combo makes you feel.
Where in your physical body are you sensing it?
Where in your energetic body are you sensing it?
2. Practice activating your tuning forks.
Practice soft, medium and hard activation.
Which force feels most natural for you?
Take notice of the differences.
Does the activation sound clanky?
If so, practice until the activation sounds clean.
If you have a table-top and leg-strap activator, take turns practicing with each of them.
The tuning forks should feel like an extension of your hands.
Activating them should eventually come naturally and gracefully.
As with any musical instrument, you should practice playing your tuning forks regularly.
1. Take some time and listen to your tuning fork frequencies.
Take note of how each frequency or frequency combo makes you feel.
Where in your physical body are you sensing it?
Where in your energetic body are you sensing it?
2. Practice activating your tuning forks.
Practice soft, medium and hard activation.
Which force feels most natural for you?
Take notice of the differences.
Does the activation sound clanky?
If so, practice until the activation sounds clean.
If you have a table-top and leg-strap activator, take turns practicing with each of them.
The tuning forks should feel like an extension of your hands.
Activating them should eventually come naturally and gracefully.
As with any musical instrument, you should practice playing your tuning forks regularly.
WHAT ARE PRE-TERM CONTRACTIONS?
Braxton hicks contractions (false contractions, menstrual cramps)
The noticed pattern is these are more common with the following:
short cyclers
high stress environment
workaholics
infections - bv, yeast, uti, others (irregular cervical mucous)
fatigue, exhaustion >> uterine exhaustion
feelings of not being enough
not having enough support, not being able to accept support
not asking for help, not accepting help
accidents
grief
dehydration
DISCUSSION
What doctors do if they notice early signs of miscarriage or pre-term labor
What midwives do if they notice signs of miscarriage or pre-term labor
The noticed pattern is these are more common with the following:
short cyclers
high stress environment
workaholics
infections - bv, yeast, uti, others (irregular cervical mucous)
fatigue, exhaustion >> uterine exhaustion
feelings of not being enough
not having enough support, not being able to accept support
not asking for help, not accepting help
accidents
grief
dehydration
DISCUSSION
What doctors do if they notice early signs of miscarriage or pre-term labor
What midwives do if they notice signs of miscarriage or pre-term labor
OTHER FACTORS
SECTION II: PROTOCOL
STEP 1: LISTEN
STEP 2: ENERGETIC BODY TUNING
(POINT AT POINTS)
listen
swing through blue skies
point at points - du 2 (point break)
conception vessel
sp4
kd3
st36
chong mai (sp4+p6)
du
biofield motions upward
du 2
swing through blue skies
point at points - du 2 (point break)
conception vessel
sp4
kd3
st36
chong mai (sp4+p6)
du
biofield motions upward
du 2
STEP 3: HEART PALACE
STEP 4: ARCH OF THE FOOT
STEP 5: ENERGY (KD3)
STEP 6: IMMUNITY
STEP 5: CONCEPTION VESSEL
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STEP 6: HEART CROWN COMBO
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STEP 7: CHONG MAI
OUTRO
COLLABORATIONS
Rest
Cramp Bark (as tincture, as tea)
Pineapple
Water
Magnesium
Cold pressed green juice, chlorophyll, spirulina (electrolytes)
Clearing Infection (cut down on dairy and sugar. Drink lemon water / apple cider vinegar / calendula tea / turmeric)
Disinfecting tea recipe by zhaleh (strawberry leaf, echinacea, sophora root, corn silk)
Cramp Bark (as tincture, as tea)
Pineapple
Water
Magnesium
Cold pressed green juice, chlorophyll, spirulina (electrolytes)
Clearing Infection (cut down on dairy and sugar. Drink lemon water / apple cider vinegar / calendula tea / turmeric)
Disinfecting tea recipe by zhaleh (strawberry leaf, echinacea, sophora root, corn silk)